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Body Massage DVD

Helen McGuinness demonstrates a range of Swedish massage techniques to the back, legs, abdomen, arms, neck and chest, concluding with the head.

Running Time:
Approx 90 Minutes * Colour

Language:
English ~ no subtitles

Classification:
EXEMPT

PAL REGION 0



Advanced Massage DVD

Helen McGuinness covers a step by step demonstration of deep palpation skills, deep tissue massage techniques for common problem areas, introduction to locating trigger points to help relieve chronic pain, introduction to Stretching Techniques & rehabilitation.

Running Time:
Approx 60 Minutes * Colour

Language:
English ~ no subtitles

Classification:
EXEMPT

PAL REGION 0